Free yourself, Reconnect, Breathe, Feel and Explore at Rio Chirripo Yoga Retreat!
Rio Chirripo retreat offers a great environment for presenters to bring their groups and share their knowledge in a wonderful setting.
The following are events that we will host at Rio Chirripo, yoga, meditation and nature Retreat:
Weekend of Yoga at Rio Chirripo Yoga Retreat
November 25-27, 2011
At the foothills of our sacred mountain, with the sounds of the river, come and rediscover your inner selves!!!
from the 25 through the 27 of November 2011
It includes:
Four yoga sessions guided by Dolores Aviani, certified instructor with more that 8 years of experience.
Natural, fresh food and special tonic juices
Lodging in our cozy cabins nestled on the banks of the Chirripo River.
$200 per person
Fasting and Feasting in Costa Rica
Jan. 1 – Feb. 5, 2012
What is fasting? Fasting has been defined in many ways, from cleansing and detox to consuming a juice-only diet to undertaking extended periods of ingesting nothing but water. With all the confusion about what fasting is, we like to make our definition as clear and simple as possible:
Fasting = Resting
Do you really need more rest?
In this day and age, resting could not be more essential. With the onslaught of information that comes to us each day through alarm clocks, phones, television, the Internet, city living, and the typical office job, many Americans are tired and unmotivated. Monday morning seems to happen every morning and to overcome the fatigue many of us reach for coffee, strong teas, energy drinks, and stimulating herbs.
Fasting is a way to overcome this lethargy, rejuvenate and renew your body, and reclaim your vigor. You can literally watch yourself grow younger. Life will never be the same after a supervised fast, as you find fitness becomes easier, thinking becomes clearer, and most of all your life and energy returns.
For detailed information go to: http://foodnsport.com/events/fasting.php
Walking Tour of Costa Rica
February 4-18, 2012
Our annual Costa Rica Walking Tour is your dream vacation in a tropical paradise! Gourmet raw foods, served in our unique Simply Delicious 80/10/10 style, will wow you daily. We will stay at Rio Chirripo Retreat Center, tucked away in the steep Talamanca Mountains of Costa Rica, at the base of Mt. Chirripo, the highest point in the country. With miles and miles of walking trails, running routes, and pristine rivers, you will feel the warmth of the tropics in February and bask in the glow of this brilliant vacation getaway.
For detailed information go to: http://foodnsport.com/events/the-costa-rica-walking-tour.php
